Cajun Barramundi And Corn Salad Recipe


Cajun barramundi and corn salad recipe

Cajun barramundi and corn salad recipe

This healthy barramundi salad is low cal and something later the table in less than 30 minutes.

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Cajun barramundi and corn salad recipe
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To get started considering this recipe, we have to prepare a few ingredients. You can cook Cajun barramundi and corn salad recipe using 12 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Cajun barramundi and corn salad recipe:

  1. 11/2 tbsp chopped well-ventilated vivacious thyme leaves
  2. 3 tsp smoked paprika
  3. 3 tsp arena dome cumin
  4. 1 lemon, rind finely grated, juiced
  5. 4 (about 125g each) barramundi fillets, skin all but
  6. 2 corncobs
  7. 2 bunches asparagus, trimmed
  8. 1 long open red chilli, deseeded, finely chopped
  9. 2 tsp supplementary new virgin olive oil
  10. 1 butter lettuce, leaves torn
  11. 1 lighthearted mango, peeled, cut into cubes
  12. 1/2 cup spacious mint leaves

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Steps to make Cajun barramundi and corn salad recipe:

  1. total the thyme, paprika, cumin and lemon rind all but a large plate. Dip the barramundi into spice mixture, pressing firmly to coat.
  2. Preheat a barbecue grill or large chargrill pan as regards high. Lightly spray corncobs, asparagus and barramundi afterward olive oil. Cook corn, turning, for 8-10 minutes or until lightly charred and tender. Cook barramundi for 2-3 minutes each side or until slightly charred and cooked to your liking, and asparagus for 2 minutes each side or until tender. Set aside corn to cool slightly. Use a prickly knife to cut the length of all along length of corncobs, stifling to core, to cut off surgically cut off surgically remove kernels. Slice asparagus in half lengthways.
  3. shape all but together the chilli, oil and 1 tbs lemon juice in a small bowl. Arrange the lettuce, mango, mint, asparagus and corn re the order of a serving platter. summit zenith bearing in mind the barramundi and drizzle higher than dressing to serve.

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Cajun barramundi and corn salad recipe

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